Loads of people would love to look like Bipasha Basu. Unfortunately just going on her diet isn’t going to quite cut it but if you’re still curious this is how she does it!
- Drink 10 glasses of water a day.
- Apply sunscreen with a high SPF every you step out in the sun.
- Eat small meals, around six times a day at regular intervals.
- Involve the proper food items in your diet judiciously which are highly nutritious.
- Exercising 4 times a week at minimum for an hour a day.
- Get a minimum of 7-8 hours of sleep a day.